Join us and Cindy Keitel with her simple steps towards a better life at our regular meeting on March 26th.
Cindy is a Community Relations Coordinator at California Lutheran University. She will give an illustrated lecture towards a healthier life. Cindy will touch on staying active, eating right at any age, and making it fun with quick quizzes.
Every year we all make new years resolutions. Most of the time, we don’t follow through on those resolutions to sustain an active, healthy lifestyle. Next thing we know, we’re off track again and we feel terrible repeating the same mistakes, year after year. Cindy will discuss ways on keeping a clear path to achieve the best results for a wonderful 2013